100% SATISFACTION GUARANTEE

Switch to a nutrient-rich sweetener: dates.

“I have been buying this for years, ever since I discovered it. Not only is it healthy in a low-glycemic way, it is so versatile. I use it all the time in cooking and baking, along with date paste and date sugar. Love it!"


—Gayle

I WANT TO SWITCH

#TheDateLady

Why should you use dates?

Choose dates for the nutritional value.


  • Both date syrup and date sugar contain less calories than honey per serving.

  • Date syrup has a sweet complexity that makes a great replacement for sugar in coffee, in baking, or as a topping directly on pancakes and waffles,

  • Because date sugar contains fiber, it can share the bulking action of whatever flour might be called for in a recipe.  

  • recent study showing date syrup to have antibacterial activity comparable to Manuka honey.

  • Just one TBSP of date syrup contains potassium, calcium, magnesium, phosphorus, B Vitamins 1, 2, and 6, Folate, Niacin and Manganese and over 7 amino acids.

What customers say about Date Lady

Eryn S. used our products when she switched to a WFPB diet.

...After taking a tally on how much refined sugar I consumed on a daily basis, I did a lot of research and realized refined sugar, protein, and calorie-less sweeteners All increase insulin and dysregulate sugar. Increased insulin results in severe drops in sugar, explaining my shakiness and unjustified hunger. What DOESN'T spike your insulin? Natural sugars still associated with their fibers. Like dates. They are the perfect natural sweetener.


This triggered my switched to (primarily) a WFPB diet 2 years ago. I got rid of all processed junk and refined sugar from my house. Along with this change came a feeling of a stability. I no longer get weak and shaky during intense workouts, hikes, or just at 3PM the day after leg day.


I've replaced all my granulated sugar with Date Lady date sugar in cooking and baking, on cereals, oatmeal, or fruit. I replaced the stevia in my daily soy lattes with Date Lady date syrup. I just bought the sweet chili sauce and I can't wait to try that and the BBQ. ( We'll be patiently waiting on a teryaki sauce 😉)


Do I think date sugar solved all of my problems? Probably not, but I have no doubt it contributed to healthier blood sugar regulation and my mindset and relationship with food. Also it makes my WFPB diet wonderfully tasty.

We stand behind our products.

Organic

Our products are certified organic.

Simple ingredients

You'll only find simple, quality ingredients in our products. No additives or fillers.

Small business

Every product packaged with love from Springfield, MO!

Diet friendly.

Our products are great for those following these diets: gluten-free, vegan, Kosher, and plant-based.

Meet The Bundles

Basic Baking Bundle

Basic Baking Bundle

$59.97
$53.98
$5.99
(-10%)

The bundle includes 1 of each:

  • 48oz Date Syrup

  • 2.2LB Date Paste

  • 1LB Date Sugar

Coffee Lovers Bundle

Coffee Lovers Bundle

$68.95
$59.99
$8.96
(-13%)

The bundle includes:

  • (3) 17oz Chocolate Syrups

  • (2) 12oz Date Syrups

Savory Sauce Bundle

Savory Sauce Bundle

$55.97
$50.38
$5.59
(-10%)

The bundle includes 1 of each:

  • 11oz Hot Date

  • 22.5oz BBQ Sauce

  • 24oz Sweet Chili Sauce

Who is the Date Lady and why is she so obsessed with dates?


Colleen's love for dates started when she and her family journeyed to the Middle East. Largely unknown in the U.S., dates were everywhere. After a couple years of bringing home suitcases of dates and date syrup, they realized the only way they could have a running supply would be to create her own company. After a lot of determination, Date Lady was established in May 2012.