Add this to your list of favorite date syrup recipes, because Tahini Date Shakes are game-changing. Tahini and dates are a match made in heaven and this recipe is no exception. It's creamy and just the right amount of sweetness. With ingredients like bananas, vanilla extract, date syrup, tahini and cardamom, this date shake is loaded with nutrients.
Don't be afraid to add your own twist to this recipe. Cacao nibs may be that extra chocolatey goodness that you crave. Instant coffee can add a skip to your step! The possibilities are endless. Let us know what you add to your recipe in the comments below. Was this your first date shake?
Tahini Date Shake
2
10 minutes
0 minutes
Dessert
Ingredients
- 1/2 c tahini
- 1/3 c date syrup
- 1.5 c milk of choice
- 2 frozen bananas
- 1/2 tsp vanilla extract
- Dash of cardamom at the end
Optional
- cacao nibs
- high quality instant coffee
Directions
Mix ingredients together in a blender, saving your dash of cardamom for the end, and serve!
Wanting More?
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Who knew that pears and dates could blend together so beautifully? This recipe, developed by Chef Anna, is the epitome of delicious.
Comments
Yum! Most delicious date shake I’ve ever made!
Why leave the cardamom to the dash? I love cardamom and am tempted to add some fresh-ground green cardamom seeds, along with seeds from a vanilla bean. I don’t want the banana to take over the flavor of tahini and date syrup, so maybe I’ll just use one. And oat milk (plus about 1/4-1/3 c. heavy cream to make up for only one banana) rather than cow’s milk. Finally, Cafe Bustelo instant espresso. YUM!