Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats

Date Lady

Servings

4

Prep Time

2 hours

Category

breakfast

A little stirring tonight, and breakfast is waiting when you wake up. These creamy oats get their fall flavor from real pumpkin, pumpkin pie spice, and a little sweetness from our date syrup. Add toasted pecans and an extra drizzle in the morning.

Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice
  • ¼ cup plain Greek yogurt, remove for dairy-free
  • 2 TBSP canned 100% pumpkin
  • 1 tsp pumpkin pie spice
  • 1.5 TBSP chia seeds
  • 2 TBSP date syrup
  • Toppings: drizzle of date syrup, toasted pecans

Directions

  1. Make the oats: Place all ingredients into a bowl and mix until combined. Dish into individual glass cups.

  2. Leave overnight: Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.

  3. Serve: Enjoy the next morning! Works well for breakfast meal prep.

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