Pumpkin Spice Overnight Oats
Date Lady
4
2 hours
breakfast
A little stirring tonight, and breakfast is waiting when you wake up. These creamy oats get their fall flavor from real pumpkin, pumpkin pie spice, and a little sweetness from our date syrup. Add toasted pecans and an extra drizzle in the morning.

Ingredients
- ½ cup rolled oats
- ½ cup milk of choice
- ¼ cup plain Greek yogurt, remove for dairy-free
- 2 TBSP canned 100% pumpkin
- 1 tsp pumpkin pie spice
- 1.5 TBSP chia seeds
- 2 TBSP date syrup
- Toppings: drizzle of date syrup, toasted pecans
Directions
Make the oats: Place all ingredients into a bowl and mix until combined. Dish into individual glass cups.
Leave overnight: Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving.
Serve: Enjoy the next morning! Works well for breakfast meal prep.
