3-ingredient matcha caramels

3-Ingredient Matcha Caramels

J. S. Clingman

Category

Desserts

This is an easy, delicious snack that's high in fiber, antioxidants, and heart-healthy catechins. 


Benefits of matcha:

✨ an enhanced calm without drowsiness

✨ metabolism boost

✨ detoxification of the body

✨ supports cognitive function

✨ supports immune system

✨ improves skin health


Both date paste and matcha are fiber-, nutrient-, and antioxidant-rich. So this quick snack is both healthy and delicious! 

Ingredients

  • 1 cup date paste
  • 200 grams white chocolate 
  • 1 tsp matcha powder

Directions

  1. Soften your date paste via the double boiler method or 30-second increments in the microwave.

  2. Tamp your date paste into a flat square or rectangle on a parchment-lined cookie sheet, plate, or loaf pan.
  3. Freeze for one hour.
  4. Melt your white chocolate in a double boiler.
  5. Once melted, add your matcha powder and mix well.
  6. Cut your date paste rectangle into small squares with a chopping knife (oil if necessary).
  7. Completely submerge each square in your white chocolate–matcha mix, then lift each of them out with a fork and place onto a wire rack over a cookie sheet to harden. (You may also refrigerate or freeze them to facilitate the process.)

  8. Serve and enjoy!

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