Candied pecans healthy easy homemade desserts candy sweetened with dates date sugar date syrup vegan and gluten friendly seasonal nostalgic comfort food

Refined Sugar-Free Candied Pecans

Camryn Lapp

Category

Dessert

A treat that's normally filled with refined sugar, now made with nutritious date products!

Candied pecans healthy easy homemade desserts candy sweetened with dates date sugar date syrup vegan and gluten friendly seasonal nostalgic comfort food

Ingredients

  • 2 cups chopped raw pecans
  • ½ cup date sugar
  • 2-3 tsp date syrup
  • 6 TBSP salted butter or coconut oil (with a pinch of salt)

Directions

  1. In a small bowl, combine the date sugar and date syrup with a fork until it resembles a brown sugar consistency, clumpy but combined.

  2. In a large pan, melt the butter or coconut oil over medium heat. Once fully melted, add your date sugar mixture and stir to combine.
  3. Add the pecans and toss gently to fully coat them. Let the pecans candy in the mixture for 6-7 minutes over the medium heat stirring every 30 seconds. The mixture should bubble gently and thicken into a sticky syrup.
  4. Pour the nut mixture into a single layer on a parchment paper lined baking sheet to cool. After 10-15 minutes, check to see if the mixture has hardened enough to break into pieces.
  5. Break up the sheet fully into desired sizes and place in a bowl or jar to harden and cool completely.
  6. Enjoy!

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