Try this gluten-free and paleo banana muffin recipe next time you're craving a banana muffin. They're sweetened using date sugar which is just ground up dates! Make a large batch and freeze for an easy to-go breakfast muffin.
This recipe was inspired from the book "Primal Cravings" and is sure to please anyone in your family, paleo or not!
Paleo Banana Muffins
10 minutes
20 minutes
Breakfast
Who doesn't love a banana muffin? We could snack on 'em all day! These paleo banana muffins use Date Lady date sugar for a gentle sweetness. Make these ahead of time for a quick breakfast to-go snack!

Ingredients
- 1 cup date sugar
- 1 cup coconut flour
- 3/4 cup tapioca flour
- 2 tsp baking soda
- 1 cup coconut oil or butter, melted
- 4 ripe mashed bananas
- 8 eggs
- 2 tsp vanilla extract
- 1 cup chopped pecans or walnuts
Directions
Mix dry ingredients together, set aside.
Mash bananas in a large mixing bowl and then add in the eggs until well combined. Quickly mix in vanilla and eggs.
Gently combine the dry ingredients with wet ingredients. Pour into greased muffin tin or muffin liners and bake at 350 for 20 minutes.
