Gluten Free Muffins

by Shopify API

Gluten Free Muffins


1/2 C coconut flour

1/4 tsp sea salt

1/4 tsp baking soda

4 eggs

1/2 C date syrup

1 TBSP vanilla extract

1/3 C coconut oil, melted

1/3 C mix-in of choice

Optional- Date Lady Chocolate Spread


Blend all dry ingredients together in a bowl.  Add in wet ingredients. Mix until well combined. Bake at 350 for about 20 minutes, or until the top springs back at touch. For a more decadent treat, frost the tops of cooled muffins with Date Lady Chocolate Spread!

Using a whisk is a quick way to break clumps which often occur when using coconut flour.


This is a fantastic base for gluten free muffins! Simplistic and tasty, all you need to do is decide what you are more in the mood for... raspberries, blueberries, apple chunks and cinnamon-- the mix-in opportunities are endless!

This recipe is adapted from a chocolate chip muffin on Comfy Belly, which is a great resource for cooking with coconut flour.